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Wednesday, April 23, 4:00 p.m.
Where Is the Love? Wednesday Pet Therapy
Join the Office of Health Promotion and Pals for Life for pet therapy. Our furry friends can鈥檛 wait to see you! 
Health Services Building, Room 113


Wednesday, April 23, 4:00 p.m.
20 for 20: Focus on Sleep Series Virtual Workshop #19
Evaluating Sleep Trackers and Apps
Using your watch or other technologies to monitor and rate your sleep? Join the Office of Health Promotion for this 20-minute virtual workshop on evaluating the usefulness and accuracy of sleep trackers and mobile apps.



Wednesday, April 23, 5:00 p.m.
First Generation Student Support Group
Students will have an opportunity to reflect on and raise awareness to the first generation college student experience and investigate identity by advancing asset-based national narratives based on student experiences. Virtual sessions of this group will be held at 7:00 p.m. on Wednesdays.
The SUITE (Corr Hall, Room 115)


Thursday, April 23, 7:30 p.m.
One Love Escalation Workshop
Join trained facilitators for a film screening of Escalation and small group discussion about the warning signs of abuse and how to activate communities to work to change the statistics around relationship violence. 



Thursday, April 24, 6:00 p.m.
JOMO Tech Break Workshop
Join POWER for a tech break workshop to explore and reflect on your own device use.




Friday, April 25, 12:30 p.m.
Substance Use and Recovery Support Group
This group is for students who are either interested or active in recovery from substance use. Group will be led by Sean Dinan, LSW.
University Counseling Center


Monday, April 28, 4:30 p.m.
20 for 20: Focus on Sleep Series Virtual Workshop #20
Helpful Sleep Podcasts
Want to learn more about sleep? Interested in podcasts that help you fall asleep? Join the Office of Health Promotion for this 20-minute virtual workshop on helpful sleep podcasts.


Monday, April 28, 8:00 p.m.
Espresso Yourself!
Details coming soon!

Wednesday, April 30, 5:30 p.m.
Trauma-Informed Yoga
Join the Office of Health Promotion in honor of Sexual Assault Awareness Month for a FREE Trauma Informed Yoga session. This yoga session is welcome to everyone and is a practice that is adapted for trauma survivors, focusing on creating a safe and supportive environment that emphasizes mindful movement and helping individuals feel empowered.  

Friday, May 2, 11 a.m. to 1 p.m.
Stress-Less Healthy Happy Hour
Join POWER and Pals for Life  for chair massages, pet therapy and stress relieving activities.
Falvey 205